Monthly Archives: August 2013

Pastries and Earth Quakes?

     When the toilet vibrates something is wrong.      I had just driven one third of the way home from my Eastern Sierras vacation. I had been up since five a.m. I ran ten miles in the mountains with a two thousand foot altitude gain and than hiked for a mile near Convict Lake.     I was a bit tired …

A Happy Birthday Sierras Style Celebration

    I celebrated my birthday last week with some of the best friends a girl could ask for.    Most “great birthdays” don’t begin with waking up at three a.m. but this one did.    At three A.M. I left my mountain town and made a beeline for the Sierras where my friends had already set up …

Lake Sa-Brine-a

     I don’t know why I do such horrible things to my body.     This morning my body consumed       *1 coffee with cream      *1 banana almond milk almond butter smoothie      *1/2 a five hour energy      *One bran muffin      *One donuts      So I pretty much had a big bowl of sugar and caffeine with bran sprinkled on top.      …